Recently in HQ, members of our team took part in two very engaging courses about Health & Well-being. Each course was constructed professionally by a member of the “Health Matters” team. The first day course consisted of discussions about the “4 Pillars of Health” and the second day consisted of a talk from a dietitian on “Healthy Hearts”.
Very informative and enjoyable two days from Health Matters had by all! Our team found it very interesting and worthwhile attending! Thanks!